The basis of massage is touch.
There is increasing medical evidence showing
the value of touch. Touch is so natural that without it,
people can become depressed and irritable. Massage
is one of the easiest ways of attaining and
maintaining good health. It is a healing instinct,
innate in all humans. Even the simplest form
of massage can have a tremendously comforting effect.
Integrity Menu
Trigger Point & Myotherapy
(corrective bodywork)
This massage contains deep muscle stripping,
isolated muscle manipulation, range of motion
and passive stretching.
30 min. - $45
60 min. - $75
90 min. - $105
120 min. - $145
Rejuvenation/Relaxation Massage
This massage is perfect for those who want
deep or lighter pressure where needed combined with long flowing strokes
for maximum relaxation and rejuvenation!
30 min. - $40
60 min. - $65
90 min. - $95
120 min. $125
Yoga Therapy (Restorative Yoga)
Experience a renewed sense of body, mind and spirit with Yoga therapy.
Yoga therapy helps to lengthen and strengthen muscles with
gentle floor asanas (poses) using props, such as blocks, yoga ball, belts and sandbags.
This slow gentle stretching will create extreme warmth in the
muscle tissue allowing for an even deeper release from tight muscle tension.
Creating improved range of motion and relief from chronic pain.
Yoga therapy is great for emotional stress and will leave you feeling at rest and peaceful.
Learn valuable self care techniques you can use at home.
45 minute session $30
70 minute session $45
Integrity Facial & Upper Body Massage: $60
Lie back and relax, as I take you away for an hour of peace and quiet.
Enjoy a soothing facial with the aroma of Spearmint. Be taken with a gentle
facial cleansing, masque, toner & moisturizer.
All while I massage the face, neck, shoulder's,
arms, hands & scalp.
This facial is unforgettable!
Body Polish or Salt Glow
A luxurious blend of essential oils, Raw Sugar or French sea salt.
An exhilarating sensation, that will leave your skin feeling
ex foliated, refreshed & hydrated.
Full body polish or Salt glow $45
Incorporated with any massage $25
Pedi-Spa Treatment
Fall in love with this euphoric
foot treatment
Includes: foot soak,
foot ex foliation exfoliation
& Therapeutic foot massage.
Several aromas available
Add onto any massage $25
Pedi-Spa Only $45
Integrity Indulgence Package:
Includes a 60 minute massage and
the these wonderful additional treatments.
A total of 2 1/2 hours of Extreme Relaxation!
Aromatherapy Body Polish
Spearmint mini facial
Peppermint Pedi-Spa
$155
House Calls Available
Enjoy the luxury of a massage
in the comfort of your home.
60 min. session $95
90 min. session$125
120 min. session $190
Feel Great in 2008!
Incorporate regular massage and yoga therapy
into your Healthy Lifestyle.
Purchase sessions in advance and save $$.
"Healthy Living Massage Package"
Includes 6- 60 minute deep tissue massages $355
(Trigger point therapy not included)
"Restorative Yoga Therapy Package"
Make yoga a regular part of your exercise regime.
Your body will love you for it.
6- 45 minutes sessions $150
6-70 minute sessions $240
Yoga therapy is available
on Wednesdays, Fridays and Saturdays
Also Available
Gift Certificates
Spa Parties
Purchase an Instant Gift Certificate on-line now!
**Same day cancellations and No Shows will void gift certificate.
|
