Restorative Yoga Therapy
What is Restorative Yoga?
This is a gentle, therapeutic style of Yoga that uses
props to support the body to deepen the benefits of the poses.
It is a soothing and nurturing practice that promotes the effects of conscious relaxation.
Private Sessions are held in my candle-lit yoga sanctuary.
Stop hurting and start healing.
"Namaste"
45 minute session $30
90 minute session $45
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Total Body, Mind & Spirit Restorative Session
45 minute yoga session
& 60 minute massage $95
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Restorative Yoga Therapy Package
Be your very best you!
Make yoga a regular part of your exercise regime.
Your body will love you for it.
Purchase a series and save $$.
6- 45 minutes sessions $150
6-90 minute sessions $240
As a longtime client, I have enjoyed the healthy benefits of Sandy's skilled and innovative massage techniques for seven plus years. Recently, I added Sandy's 60 minute private yoga session to my bi-monthly visits to Integrity. No matter how stressed out and tired I feel after a long week of work, after my Saturday morning with Sandy, I feel happy, energized, and totally at peace with the world.
I encourage you to give it a try, too. We are worth it!
Lisa G.
Client since 2001
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